Sunday, July 1, 2012

Not All Baby Easy to Laugh


Laughter is good for baby's brain development. There are many other benefits of laughter in babies. Therefore, it often took the little laugh. However, it was not all babies are easy to laugh, there are a number of factors that influence it.

Although all babies look the same, the fact that every baby has a different temperament. Some babies are always active, move the hands, feet and mouth without stopping. There is also a calmer baby. So even there is a baby who responded warmly to the new people, while others tend to fussy babies.

Psychiatrist from the UK, Alexander Thomas and Stella Chess, classifying three basic types of child temperament: low, high, and medium. Mannered children are (easy child) generally have a positive mood, quickly establishing a regular routine in infancy, and easy to adjust to new experiences. Mannered children is high (difficult, child) tend to react negatively and frequent crying, difficulty starting the routine, and later received a new experience. While low-mannered son (slow-to-warm-up child) has a low activity level, somewhat negative, and shows low adaptability.

Well, the temperament of each baby is different is what determines whether the child also includes easy to laugh or not. Just so you know, the temperament to be a permanent characteristic of newborns who later updated by the experiences of children in the future. Infant temperament was influenced by heredity or nature of both parents. However, the effect depends on how large the response of parents and the experience of the environment experienced by the child. In short, parents and families have the most influence in establishing the character of children.

So, although still in its infancy, the child is able to respond to everything that made ​​the mother or father. Similarly, when babies begin to laugh, how welcome parents, is always given a positive response to every laugh? If so, then the baby to learn, laugh is a good thing.

The Boy Need A Friends

We often see, at least in the area near the school in the hours after school, teenage boys huddled together like friends. While adult males, tend to be aloof and not a problem if you do not spend much time with her friends as often as when he was a teenager. Then, what about the boys?


Dr. Michael Handwerk, PhD of child health research institutions in Nebraska, USA, revealed that for boys, friendship is a necessity that can not be negotiable. According Handwerk, a boy basically do not need many friends, as long as he has a friend. Children will be more easily absorbed into the negative things if he did not have any friends.

Friendship provides a way for children to build a relationship with the world outside the family. Through this relationship, the children learn to consider other perspectives, learning to negotiate, tolerance, and learning abilities they need to be able to live in the future.


Encourage boys to be friends
If the children do not have the signs began to establish friendships with their peers, parents can take a role to encourage without forcing yourself to look for the meaning of friendship in life.

* Get up close in the first 24 months of a child's life. By keeping close to the child, he will learn to trust others, without this, he will be afraid of contact.


* Create a child the opportunity to build friendships. Example, make a pact with the parents of the child for a visit to his house and let the child play with his friend, and instead, invite your friends and parents of children to play in your home. The other way, take the child to the playground, help children get acquainted with the child's peers, or include the child in activities that children like activities, such as music lessons or sports.

* Create a training socialize. "How many parents teach their children how to start a friendship is true?" asked Dr. Handwerk. Do not expect the introduction or the ability to start a friendship come naturally. Parents need to be able to teach his son to form a positive friendships and healthy with a train, for example, how to approach a group of group of children. Do not forget to notice how the children to play with their peers. At home, offer your help to begin to train hard to meet if it looks close to their peers.


Build friendships and ability to meet with peers takes considerable practice, and you as a good parent should watch this, because to some extent, friendship for boys to have an influence on his future.

Pregnant Woman May Not Eating "Fast Food" or "Junk Food"?


Pregnant women should eat fast food occasionally, but junk food as much as possible avoided. What are the different fast food with junk food? Fast food is fast food with low nutritional value, such as burgers, pizza, fried chicken, and others. While junk food is food that contains no nutrients and no benefits for the body, such as fried foods.

Even so, consumption of fast food should still be regulated composition, given the generally high-fat fast food, sugar, calories, and if not dikontrol salt intake may be harmful to health, especially for pregnant women. For example:


* Burger, choose a regular (not double) with the content of the fish or chicken, then add the lettuce.
* Pizza, adequate intake of two slices, add a salad, avoid pepperoni, sausage and extra cheese.
* Potatoes, choose a baked, not fried potatoes in the skin.
* Sandwich, choose a regular, made ​​of whole wheat bread, low fat, and reduce the spread.
* Chicken, avoid the crispy, not in shell, and avoid chicken nuggets.
* Salad, choose a fresh, in the form of lettuce, cucumbers, tomatoes, kidney beans, corn, and peas.
* Beverages, choose water or fruit juice, avoid shifts drink or shake. If you want to choose an ice cream low in fat.



Saturday, June 30, 2012

Sensitive Correlation Money at Home

Economy is the biggest obstacle in domestic life. Ongoing budget often make households out of sync. Frustration and anger against the spending habits of the couple is often a trigger.

But, do not worry, because the problem is not just a face in your private households only. A study showed that 7 out of 10 couples say that money is the root cause of conflict and tension in the household.


Follow these 5 steps to address financial conflicts at home:

Talk of Money

Couples usually do not talk money openly. Thus arises the problem of money, become a sensitive topic that caused the conflict. Do not be afraid to sit down and talk to discuss the money with your partner, you do this at least once every three months.

Share the Responsibility

It is not unusual for one partner to play a major role in managing finances. But it is very important that involve you and your partner to be a solid team in managing finances. Make sure you can clearly articulate your partnership assets, including debt plus matter. Remember, financial decisions can not be decided by one party that produces a larger amount of money.


Agreement

As a couple, it is important to record the various expenses. The couple can choose the amount of money agreed upon. For example, you can agree on budget $ 100-200, so you can use it without having to report to your partner.

Interaction

When handling money, men and women often have different views. Women see money as a sign of stability and security. They prefer to save for emergencies, so that when financial problems arise they tend to be worried and concerned.

Where as men more often take risks with their money and see the financial problems as a threat to self esteem. Try to put yourself the position of other parties to try to understand the money from the perspective of your partner.


The Basic Problem

Too often differences of opinion about the money really is not anything to do with money itself, but more to the issue of control, security and dignity. Money is the real part of a relationship, so it's easy to project emotional problems. Be honest with yourself, you know how far the money, then kompromikanlah on your partner.

'Thank You' Strengthening Your Couple Connections

A study from the University of California, Berkeley, revealed that just by saying 'thank you' to your partner, you can create a happy and harmonious relationship. As reported by the Daily Mail, 'thank you' is the word "magic" which is often overlooked. Though these two words is a form of respect for each other. Although sound trivial, these two words have a positive impact in many marriages. "The feeling appreciated by the couple will influence the attitudes and actions against the couple. Rasa will also affect how much you want to live with him happily," said Amie Gordon, one of the researchers. The study involved 50 participants with higher educational status and have a partner for 15 months. They were asked to fill out questionnaires every night for a whole week. This questionnaire contains questions about their relationship as a couple and also about the attitude of mutual respect between partners. Nine months later, study participants were again given the same question about their relationship. From the results of this study obtained data, that when one partner feels valued partner, the next day they will come back to appreciate their partner. And within nine months later, the visible presence of feelings of mutual respect between partners so that they have a stronger commitment to each other.  The team examined the couples between the ages of 18-60 years. Especially for the elderly, they choose someone who has been married more than half their age to be monitored daily activities. For example, how they interact with each other, how often they come into contact, eye contact, and chatting casually. The results revealed that the more often couples understand and care about each other, they will feel more valued and more happy in life. Expression of gratitude itself is not necessarily expressed in words. Some simple behaviors such as leaning into your partner when speaking, making eye contact, give a gentle touch, is also considered as a way of expressing thanks in a non-verbal. However, one of the common mistakes made when one spouse is started frequently demanding. Demands would make the couple feel disrespected. Instead, say thank you with sincerity will help you realize what you have. "Because he's already become the property of life, you forget what made you choose to live with him," he said. If you appreciate and see the positive value in a mate, it's good to always be aware of what you have, and thank him as often as possible in various ways. Respect will help improve the quality of life for your wedding.

Monday, June 18, 2012

Two Tablespoons of Olive Oil Prevent Heart Disease

Olive oil has long been famous for its heart health benefits. But not many people know how much is actually needed for achieve that maximum health benefits.

Apparently, you do not need to consume olive oil in large quantities to be get benefits. According to the latest findings, enough to consume two tablespoons olive oil may cut nearly half the risk of dying from heart disease. While the consumption of one tablespoon of oil zaitu can cut heart disease risk nearly 28 percent.

There is a lot of research highlighting the benefits of olive oil for the heart, but only few have examined how much the risk of mortality can be reduced. In the study, researchers examined nearly 41,000 people eating adults involved in the European Prospective Investigation into Cancer and Nutrition, which began 20 year ago.


Meanwhile, research published in the American Journal of Clinical Nutrition, mentions, olive oil may not help prevent the risk of death from cancer, but there is a major impact in reducing the risk of death from heart disease. "These findings are very significant. This tells us that the olive oil good for heart, "said Dr Charles Knight of the British Cardiovascular Society."

Olive oil is rich in monounsaturated fat and healthy polyphenols, compounds thatcan reduce inflammation in the body and may reduce the risk of blood clots. Dalam riset terbarunya, para ilmuwan asal Spanyol mempelajari data pada kebiasaan makan 40 622 men and women aged between 29 and 69 years, that were followed for more than 13 years to see the effect of olive oil on the risk of death. throughout the research these, fewer than 2,000 participants died, including 956 of them from cancer and 416 from cardiovascular disease.


Analysis results showed that participants who died of heart disease consumption of olive oil in small quantities. While those who took 29 grams or more per day (about two tablespoons) 44 percent less likely to diedue to heart problems.

Greases Children Weakness in Mathematics

Problem of overweight in children it can affect their academic achievement. In the new research scientists indicate, adolescents with excess body weight are less likely to have a good academic values ​​- particularly in math - than their counterparts of normal weight.

Although this study found no direct causal relationship between being overweight or obese with school performance, the researchers found that children from entering kindergarten are overweight and weight did not change until he graduated fifth grade, have poor performance when in the field mathematics.

"Does not mean children are less intelligent, but they only perform less well," said the study's lead researcher, Sara Gable, a specialist in nutrition and physiology at the University of Missouri, Columbia.

Gable suspect this may be related to interpersonal problems and internalizing behavior why weight loss can affect the child's performance in mathematics courses.

"We know in general that children who have bad relationships tend to be able to do well in school. And we also know that children with internalizing behaviors are less capable of doing well in school. Internalization is the behavior of anxiety, worry, feeling as if it does not have many friends and feel sad, "he said.

"Children with weight problems tend to feel internalizing behaviors and do not have good interpersonal skills," Gable.

According to Gable who published his research in the journal Child Development, the effect of this behavior from year to year cumulative nature.

In his research, Gable and colleagues used data Early Childhood Longitudinal Study. The study involved 6250 children from kindergarten through fifth grade. Weight and height were measured five times during the study period, and these measurements are used to calculate body mass index of children, to assess whether a person entered kategoti normal weight, overweight or underweight.


Then they were divided into three groups according to their weight, ie: the kids who never fat (80 percent), persistent fat (12 percent) and the late obese children (8 percent). Researchers note, the last group are not overweight as kindergarten or first grade, but the excess weight in the third or fifth (or both).

Measurements taken at the time, parents and teachers fill out extensive questionnaires about the children. Teachers were asked to assess the interpersonal relationships and internalizing behaviors. In addition, children were given standardized math test at each point.

The study group was mostly boys, most (83 percent) of children living with parents, two thirds of the children were white, 16 percent Hispanic, 9 percent were black and 5 percent Asian.


Results showed that children who are overweight are constantly starting from kindergarten through fifth grade math test had a poor result, since the first grade. Weight status did not play an important role in the math - when children are in kindergarten.

"That means there are some aspects of the school environment that affect performance," said Gable.

Researchers found that children who have excess weight are likely to have internalizing behaviors than their peers who never overweight. Related to interpersonal skills, teachers assess, girls who are obese tend to have problems with their peers than their counterparts of normal weight.


Gable said there are other factors that may play a role. For example, obese children tend to be more absent from school, thus affecting their learning performance. Obese children are also more likely to have a sleep disorder sleep apnea, which if untreated, can affect learning performance in the afternoon.

In essence, Gable said, "parents should protect their children from obesity for as long as they can. Applying a healthy lifestyle can prevent this from happening. Once a person fat, would be very difficult for him to change," he said.

Furthermore, Gable said, it is important to remember that any changes in diet and regular exercise will affect the entire family. Routines of all family members should be changed. Do not just one or two people who made ​​the changes, but all of them.